Posted by Mary Lawson-Evans
Mary Lawson-Evans
Mary is an advanced skin care professional and Salon Owner. She specializes in detailed skin analysis, Environ...
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on Monday, 06 April 2020
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Lock down your skincare - Stratford upon Avon

5 Simple steps to lock down your skincare!


Mary LawsonEvans

So how do we look after our skin during lockdown, as stressfull as this is we do have a little more time on our hands. So lets USE some of that time to making great choices for your skin.

  1. Sleep well, easy to say I know. However a good nights sleep is crucial for good skin, try winding down at night switch off phones, ipads etc, drinks some cammoile tea, eat magnesium rich nuts, spritz lavender on your pillow. In fact invest in a silk pillow slip.
  2. Double cleanse before you go to bed, ideally with an oil based pre-cleanser to remove dirt and make up then a cleasner most suited to your skin type to actually clean your skin. This way your skin gets to work, plus your pillow slip remains cleaner for longer. Double plus, you will only need a quick freshen up in the morning.
  3. Drink water, try the 30 day challenge. Increase your water intake to 2 litres and hydrate from the inside out - yes you will pee a lot to start with but if you drink small glasses often during the day it is easier.
Drinking water

    4.    Eat berries every day, include blueberries and strawberries. Anti oxidants are essential for skin health               and repair, they help feed the skin from within and are essential for the skin's  integrity.
  5.   Take a supplement a great combo is:- Skin Collagen Plus


As we get older, skin starts to lose elasticity and fine lines and wrinkles start to appear. Skin Collagen Plus delivers a double impact of vitamins and nutrients to help plump and smoothe the skin.

Includes vitamins A, C and D regarded as key nutrients for collagen, elastin and hyaluronic acid.
Skin Vit C contains vitamin C, nature's prime collagen forming, radiance boosting, skin nutrient. Vitamin C also helps to recycle other antioxidants (such as vitamin E) and helps support healthy blood vessels*. Also formulated with bioflavonoids to help even skin tone.

*Vitamin C contributes to normal collagen formation for the normal function of blood vessels.Vitamin C contributes to normal collagen formation for the normal function of skin.Vitamin C contributes to the protection of cells from oxidative stress.Vitamin C contributes to the regeneration of the reduced form of vitamin E.

Benefits:
- Supports collagen production*
- Plumps and smoothes

Help support collagen production for youthful, healthy looking skin:

Skin collagen support

 

 

 All easy tips to pop into your daily routine, email This email address is being protected from spambots. You need JavaScript enabled to view it. if you have any questions regarding your skin.

Thanks for reading, Mary x

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Mary is an advanced skin care professional and Salon Owner. She specializes in detailed skin analysis, Environ Skincare, Derma Roller, (medical needling), (IPL) Intense Pulse Light hair removal & skin rejuvenation, advanced skin peels, electrolysis, red vein and skin tag removal. Passionate about skincare, with a wealth of knowledge of the industry Mary believes in passing this onto her team and giving advice to help clients the best from their skin, "EVERY ONE CAN HAVE GREAT SKIN!"
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